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Programs

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TRAINING

At Corporate Sports Unlimited, we choose only the most professionally trained and highly educated Personal Trainers.

All of our qualified trainers hold at least one nationally recognized certification, and have years of experience in the health and fitness industry. With diverse backgrounds, our Personal Trainers can sufficiently meet the needs of any individual, from the general population to seasoned athletes.

      

 

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PILATES

Work your body like you never thought possible! Private Pilates Sessions will assist you in lengthening and strengthening muscles without adding bulk. The Reformer is designed to work the deepest abdominal mucles while dramatically sculpting your legs, glutes, arms, and back. These sessions are for all fitness levels whether you are recovering from an injury, or in need of a pre- or post-workout routine. 

      

 

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WELLNESS PROGRAMS

Our staff is degreed in health education and fitness instruction to ensure members receive the crux of our knowledge and experience in the field of wellness. Programs vary monthly and range from sport-specific conditioning lessons to nutrition and fitness challenges. 

      

 

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BODY COMPOSITION SCANS

Now offering InBody Composition analysis to help you understand your unique body composition. InBody scans allow you to identify areas to work on to improve your overall health and wellness. Each scan includes a customized consutlation to review your analysis and provide you with suggested fitness and nutrition programming to reach your goals. 

For more information or to schedule your scan, contact Noel at noelr@191resolutionfitness.com  

 

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SEA ISLAND GOLF AT 191

The 191 Golf Lounge is an exclusive ammenity for 191 Peachtree Tower tenants! For more information on scheduling and membership rates, contact the front desk or email GolfLounge@191resolutionfitness.com.