Nutrition Workshop: March 8th,12-1pm, St. 500
FitTrip Participants: Please join Alissa Palladino, Registered Dietitian, for our annual FitTrip Nutrition Workshop to learn the importance of every day nutrition and how to properly fuel for your workouts. Sign up at the front desk to reserve your spot!
Good Measure Meals Tasting: March 15th,11:30-1:30pm
Join us as Good Measure Meals will be serving samples of their healthy menu options in Resolution Fitness. Come grab a sample and get more information on the meal plans offered!
Kangoo: March 15th,12:45-1:30pm
Kangoo is back for more fitness and fun! Sign up at the front desk to secure your spot!
Attention FitTrippers! We are reaching that halfway point of FitTrip! If you want to make sure you are on track with your fitness and nutrition goals, sign up for the mid-point DEXA scan today! See the front desk for more details. Keep up the great work!
Midway DEXA Weigh-Ins: March 15th & 22nd. See front desk to sign up!
New Group Fitness Classes:
Be sure to check out the new group fitness classes offered on Monday and Thursday!